As a licensed professional counselor (LPC) serving the greater Phoenix area, my focus is on providing meaningful counseling services for individuals, couples, and families. I specialize in working with teens and adults, creating a safe space for vulnerable conversations and growth.

Your relationships, your emotions, your behaviors, and your story matter. I can provide support and skills for depression, anxiety, trauma, codependency/boundaries, relationship conflicts, parenting, spiritual wounds/challenges, and more. I am especially interested in working with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good and the bad parts of life), and adulthood (how well you function with authority over yourself and your development of autonomy).

I want to help you by working on getting to know and accept yourself, making communicating in relationships feel safe, identifying and communicating emotional needs and wants, creating and enforcing boundaries, decreasing feelings of guilt and emotional exhaustion, exploring the roots of anxiety and depression, healing trauma, and becoming more comfortable with vulnerability.

My hope is to awaken hope in you, especially through the therapeutic relationship; one that is sacred and healing. The therapy office is not a place for judgment; it is a place for safety. You are invited to join me in a space where you are seen and heard. I would be honored to walk alongside you, making you feel known, and reminding you that you are not alone.